Basketball conditioning will be at 3:30pm today 1/11. We will meet on the Turf Field. Conditioning should last no longer than 1 hour. Please bring a definable water bottle. Please dress accordingly.
Cold Weather Running Essentials
Wear light gloves and an ear band if your extremities run cold. 30 to 40 degrees: Lightweight running pants or capris with a long sleeve shirt or light jacket, layered over a t-shirt. Light gloves and a headband or hat protect sensitive extremities.